The Twelve Chakra System

 

This can be used for meditation, visualisation or just personal knowledge.

There are seven major Chakras inside our bodies and there are 5 outside.

Our Chakras or Energy Centres as they are also known each have their own colour and vibrational energy / resonance. Each Chakra also has specific attributes, emotions and feelings connected with it. As children of Gaia, we experience Earthly emotions and feelings which create energy that can affect our Chakras and ‘slow them down’. Our Chakras naturally ‘spin’ in an anti-clockwise direction. As we are able to release more negative energies and past emotional trauma the faster our chakras spin and the larger the energy field around them becomes. This results in the increase in size of our energetic field known as our Aura.

So … Take a deep breath in and visualise your Base / Root Chakra (red) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down into Earth.

Now… Take a deep breath in and visualise your Sacral Chakra (orange) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through your root chakra and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through your root chakra and into Earth.

Now… Take a deep breath in and visualise your Solar Plexus Chakra (yellow) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through the other chakras and into Earth.

Now… Take a deep breath in and visualise your Heart Chakra (green) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through the other chakras and into Earth.

Situated above the heart chakra in the middle of our chests is our bodies 8th largest chakra … although it is not part of the twelve chakra system it should still be mentioned. It is known as the Thymus Chakra (turquoise) and it is mainly associated with Compassion. Usually this chakra will work together with the heart chakra when dealing with emotions. Although it is not yet so commonly known it is becoming more prevalent in our daily lives because of the increases of Love and Compassion we are experiencing.

Now… Take a deep breath in and visualise your Throat Chakra (blue) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through the other chakras and into Earth.

The Third Eye chakra is in a straight line with the other chakras, so it is situated at the area of the Pineal Gland nearer the back of our brains. The image projected from the pineal gland is seen in our foreheads in between our eyes and up a bit … this is what is commonly known as the third eye. However this chakra is in fact situated at the pineal gland which is the source of the third eye.

So… Take a deep breath in and visualise your Third Eye Chakra (Indigo) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through the other chakras and into Earth.

Now… Take a deep breath in and visualise your Crown Chakra (violet) … and then slowly release the breath. As you take a second breath of Energy visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath of energy and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath release all the accumulated energies in the chakra and let this energy flow down through the other chakras and into Earth.

The Eighth Chakra Energy Centre is usually situated several inches above our heads slightly forward. It is known by many names such as: our halo, seat of the soul and soul star chakra. It sits at the edge of our aura so its proximity to our body can vary according to the size of our aura. For example someone such as the Dalai Lama is at times reported to have an auric field extending up to half a mile and the most sensitive can feel his presence within this area.

This Eighth Chakra is where white light enters our auric field and our bodies. As you will know white light is made up from all the colours of the rainbow. As the biggest percentage of our bodies is water the light that enters is therefore broken up into the colours of the rainbow in our chakras. This is why we are commonly known as the ‘Rainbow Children’ ‘Children of the Rainbow’ or the ‘Rainbow Warriors’.

We all have this Chakra Energy Centre, we all have this ‘Halo’ … so take a deep breath in and visualise your Soul Star Chakra (white / golden white) … and then slowly release the breath. As you take a second breath visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath and visualise your chakra at full speed growing larger and larger … and as you slowly release the breath let this energy flow down through the other chakras and into Earth.

The Ninth Chakra Energy Centre is situated at the edge of Earth’s atmosphere … so take a deep breath in and visualise this Chakra (white) … and then slowly release the breath. As you take a second breath visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath and visualise this chakra at full speed growing larger and larger … and as you slowly release the breath let this energy flow down through the other chakras and into Earth.

The Tenth Chakra Energy Centre is situated at the edge of our Solar System … so take a deep breath in and visualise this Chakra (white) … and then slowly release the breath. As you take a second breath visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath and visualise this chakra at full speed growing larger and larger … and as you slowly release the breath let this energy flow down through the other chakras and into Earth.

The Eleventh Chakra Energy Centre is situated at the edge of our Universe … so take a deep breath in and visualise this Chakra (white) … and then slowly release the breath. As you take a second breath visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath and visualise this chakra at full speed growing larger and larger … and as you slowly release the breath let this energy flow down through the other chakras and into Earth.

The Twelfth Chakra Energy Centre is situated at a point way off deep into space way back as far as Creation itself … so take a deep breath in and visualise this Chakra (white) … and then slowly release the breath. As you take a second breath visualise the chakra spinning faster and growing in size … and as you slowly release the breath also let the energy flow down through the other chakras and into the Earth. Take in a third deep breath and visualise this chakra at full speed growing larger and larger … and as you slowly release the breath let this energy flow down through the other chakras and into Earth.

Now with the next breath … visualise a brilliant white light coming all the way from Creation itself … flooding through these Chakra Energy Centres one by one … through your Soul Star Chakra and flooding you with light … and then slowly release the breath. Again as you take a second breath visualise this brilliant white light of creation pouring through your Soul Star Chakra and flooding you with Divine Light and Unconditional Love … and then slowly release the breath. Take in a third deep breath and breath in all the Light, Love, Healing, Wisdom, Protection and Belonging that is your Divine Light and link to Creation itself … Illuminating your body to become the Angel you Are … and as you slowly release this breath … you will know this light will never leave you.

This white light is like an umbilical cord that each and every one of us has linking us back to Creation and the Creator. This white light is your Birth Right. This white light is the light at the end of the tunnel when our human bodies die. This white light is the road home. This white light is who we are in human form as ‘Children of the Rainbow’.

We can call on this light for Love, we can call on this light for Healing, we can call on this light for Guidance, we can call on this light for Protection and we can call on this light to help our Brothers and Sisters of Earth.

And from this light our prayers will be answered - for Peace, Love and Harmony for our Beloved Earth and all that share her … OM Shanti …Namaste xx

Written by Rod Dunford

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